India’s Children – Akshaya Patra is helping them in the most effective way

Just a few minutes remained for lunch break but Santosh could wait no longer. There are hardly any words to describe the eagerness in the 7th standard student’s eyes as he looked out of the window, waiting for his lesson to be over. As the clock struck noon, Santosh along with his friends, ran into the dining area, ready for piping hot food. It was their favorite Akshaya Patra’s rice and sambhar today.

Like thousands of children across India, Santosh works in the evening at a construction site for a mere pittance. Having lost his mother at a young age, he lives with his uncle, who also works as a mason at the same site. Because he lives with his guardians, he cannot say no when asked to go to work, but fortunately for him, his uncle and aunt do not force him. Santosh wants to become a police officer. He says -I will study whatever it may take to become one.-

Manjunath, his friend, also has a similar story to tell. His father, also a construction worker, puts constant pressure on him to go to work. But, the little boy’s aspiration to become an Engineer spurs him on to finish his education.

However, children like Santosh and Manjunath have many challenges to face their circumstances may force them to drop out of the education system long before they can hope to make their dreams come true. Nearly 13.5 million underprivileged children in India like Manjunath and Santosh are out of school and into child labour in order to earn a single meal in a day. What Akshaya Patra aims to do is give such children the boost they need to make the most of their lives. By providing freshly cooked mid-day meals to poor children, Akshaya Patra is helping them in the most effective way it is providing them with a healthy balanced meal, so they have the energy to pursue their dreams.

Akshaya Patra’s food for education school meal program addresses two major problems facing India’s poor children lack of food and lack of education. The mid-day meal provided by the Foundation on all school days acts not only nourishes them, but also acts as an incentive to bring them back to school.

We hope that with continued effort, children like Santosh and Manjunath, will not have to give up their dreams just to be able to earn a meal.

More Testimonials: Online Fundraiser Page: Akshaya Patra Blog: About Madhu Pandit:

Pregnancy and Stretch Marks Ways to Prevent Them

Along with most pregnancies today come stretch marks as well; in fact, just about all women end up getting some stretch marks while they are pregnant. This can be frustrating, especially with all the other negative factors that can come along with pregnancy, such as morning sickness. Stretch marks are very common and they can occur in a variety of different places on your body. While they are the most common on the stomach, they can also occur on the thighs, the breasts, and even on the upper arms. However, there are many things that you can do to avoid getting these stretch marks. If you want to lower your chances of dealing with stretch marks, then here are a few ways that you can prevent them.

Way 1 Eat Foods High in Vitamins One way that you can help to prevent stretch marks while you are pregnant is to make sure that you eat foods that are high in vitamins. This includes healthy oils, fruits, and vegetables. Make sure that you get the vitamins and minerals that your body needs, especially those that help with skin healthy, such as zinc, Vitamin A, Vitamin C, and Vitamin E.

Way 2 Drink Water Drinking plenty of water is another way that you can help to prevent getting stretch marks while you are pregnant. Water can help to keep your body hydrated, as well as your skin. When you keep your skin well hydrated you’ll be less likely to end up with those stretch marks by the end of your pregnancy.

Way 3 Moisturize Your Skin Using a moisturizer on your skin is very important as well. This is important not only during pregnancy, but after as well. You need to make sure that you moisturize a least once a day. You’ll find many different products out there on the market today that can help. Many are especially designed for women who are pregnant as well. However, just make sure that you moisturize and consider going with a moisturizer that has Vitamin E in it.

Way 4 Avoid Gaining Weight Too Fast Gaining the pregnancy weight fast can really make the stretch marks appear fast. However, if you gain the weight slowly, it can be better for your skin. Avoid gaining the weight too fast and also try not to gain any more weight than you are supposed to during pregnancy. This will help take the pressure off the skin so you can avoid dealing with the stretch marks.

Way 5 Get Some Exercise Exercise can help, and if your doctor will allow it, you may want to start some type of light exercise on a regular basis. This will help you to keep your weight at a good level while you are pregnant. Keeping your body toned and in shape can definitely help you to avoid getting stretch marks.

Discussion on Sino-us relation between mother-in-law and daughter-in-law

My husband and I talk about everything, we discuss very extensive topic, but the most popular topics are economy, house property, political environment, family and marriage.

Her husband said he saw an article, which said Chinese people and westerners are different in speaking; it is different for the Chinese to talk to family, friends, and strangers. The more polite, the more estranged.

Indeed, but this may let the family because of the mood problem mutually misunderstand, make antinomy, resulting in the small things that became bickering, get home not be quiet, between husband and wife as well, don’t even say her and mother-in-law. Family members speak also euphemistically, which could help to avoid many misunderstandings, reduce many contradictions.

Although my husband is American, he likes family, as long as mutually so not haggle over every ounce, he could get along with everyone, even my parents live together with him, he doesn’t matter. Many people say that westerners don’t like live together with their parents, actually otherwise, especially before, many westerners live together with their parents to take care of their parents to die when parents grow older.

I find western mother-in-law and daughter-in-law relation is not so bad, I see many are getting along very well, which given priority to get along well with others, also I don’t know whether I understand less about them? Or the people here don’t like so nosy, I didn’t hear so much difficulty in mother-in-law and daughter-in-law relation? But I have to point out, westerners tone of voice is really kind, both for family, friends, or strangers and neighbors, secondly interpersonal relationship also pays attention to mutual respect, especially respect everyones different life habit, views, opinions. They are not curious about personal secret, another is financially so long as he can afford, they like manage themselves, lack of mutual interference.

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Even With Early Menopause Symptoms There Is Chance Of Getting Pregnant

Menopause is a period in woman’s life time when her ovaries stop to produce eggs and when her menstrual cycle stops. Early menopause occurs to most of the women in their 30s or even in 20s. If your period cycle stops before the age of 45, then it will be known as early menopause. If your ovary stops producing eggs before this age or if you are experiencing hormonal changes or if your ovaries have been damaged or removed by surgery for any other reason, then you will have early menopause.

If you do not have periods for more than a year, then you will be considered as a woman undergoing menopause. The premature ovary failure surely results in early menopause. Premature ovary failure does not mean that your ovary stops producing eggs but it generally means that your ovary is not responding to hormone changes. So even if you experience early menopause, there is chance of getting pregnant. It is proved in research that 20 % women who had early menopause had become pregnant.

Early menopause may produce physical as well as emotional symptoms in the woman. Irregular periods, night sweats, vaginal dryness, sudden weight gain in hip, skin irritation and itching, hair loss, hair growth in face, severe head ache, body pain, joint pain, dryness in mouth and change in the smell of the body are the physical symptoms of menopause.

The woman experiencing menopause may have memory loss, irritability, anxiety, confusion, lack of concentration and some other emotional symptoms. She may feel deserted and get angry soon. Most of the American women who experience early menopause are suffering from hot flashes. Hot flash means a hot prickly feeling in the back. Vitamin supplements can reduce the hot flash.

Another important thing in early menopause is that many women are facing infertility problems. Even if you do not have any other symptoms, you will not be able to get pregnant due to early menopause.

Some women are experiencing the trouble of vaginal dryness in early menopause. This is very uncomfortable. Vaginal dryness occurs because of the decreasing level of estrogen. The estrogen decreasing may also cause abnormal hair growth in face. This will upset most women.

Most of the women experience bladder control problems. That means most women experiencing early menopause may want to pass urine frequently and most urgently. If you face any serious problem in bladder control, you should consult the doctor. Frequent urine passing may be a symptom of Diabetes also. Some women face sleeping problems in their early menopause period. Some others feel nervousness and heart beating faster. Sudden weight gain in the waist and tenderness in the breast may also be the symptoms of early menopause.

Muna wa Wanjiru is an Internet Marketing Expert and Has Been Researching and Reporting on Menopause for Years. For More Information on Early Menopause Symptoms, Visit His Site at EARLY MENOPAUSE SYMPTOMS

The Importance Of Giving Children An Allowance At An Early Age

There are many parents nowadays who start to provide their children with an allowance at an early age. This can be considered as a good practice as children would be aware about the good spending of money and at the same time grasp important saving habits. Nurturing children with such habits could be yet another factor to enhance their development trends.

As soon as children become around 6 years old, they may be ready to accept the idea of receiving the allowance and being responsible for it. Normally, at this age, children may not fully know about how to spend their money. As a result, a few bad decisions may crop but these are understood to be part of the learning phase. At a tender age, children are completely innocent and therefore have no maturity at all. Good handling of their allowance can be a bit difficult for them, initially. But during the course of time children can get used to spending, hence keeping a balance between spending and saving.

Moreover, giving children the opportunity to handle money since the young age can be a definite advantage. As said, children make mistakes spending at a young age. There are so many adults nowadays that have fallen into immense debts due to bad spending habits. If they had learnt about saving their money when they were children, chances are that they may not have been in their current situation. Children who take a good habit since they were young can keep this habit for a lifetime. For instance, children who have learnt about brushing their teeth everyday before going to sleep may keep this habit for a long time to come.

Furthermore, the allowance that children get may differ from one parent to another. Some parents can give their children allowance depending upon the chores they do. Here, again, parents may be helping their children to know about the importance of work. That is, you have to work to earn the money. In other cases, parents prefer to give their children an allowance based on their grades or age among others. On the other hand, some parents choose to give their children the money when they need it. In such a circumstance, it could be better to make a schedule. A good idea would be to provide children with an allowance at least once a week.

With this done, children would know about their spending limits. Children would as well be aware about their spending power, so may not want to buy too many things. This will get them ready to face life when they become adults, especially when they start to work. With already an experience about the good handling of money when they were children, such adults may rarely struggle financially. Therefore, it is recommended that parents nurture their children with such habits at an early age. There is no better way of living than being financially secure and free of debts.

Parents and Federal Regulators Alarmed, as Majority of Recalls are Baby Products

Because parenting a baby or toddler is not a breeze, many use a variety of products made to for easier supervision of young children. Although these products are well-intentioned, if not manufactured correctly, it is possible for an accident to occur resulting in serious personal injury or death. As a dedicated Detroit personal injury lawyer who sees many examples of injury stemming from product recalls, it is difficult not to notice an alarming trend: a majority of items called back are those intended for use by small children and babies, those who are the most defenseless against an accident.

According to Don Mays, the senior director of product safety, of the over 500 recalls made by the Consumer Product Safety Commission each year are for children’s products–not to mention additional recalls made by other institutions such as the Food and Drug Administration, the U.S. Department of Agriculture, and the National Highway Traffic Safety Administration.

For example, the CPSC warned parents earlier this year that only older and larger babies should be held in soft-sling carriers, as three young children died as a result of suffocation in 2009. Also included in the products recalled are Simplicity and Graco cribs, as well as millions of strollers. Both products have a history of malfunctioning, causing significant personal injury or death to several infants and toddlers.

Sparked by the many product recalls, like those listed above, federal regulators, manufacturers, and parents continue to debate how to make sure products are safe for use by small children and babies. Mays insists that federal institutions are doing all they can to respond to safety issues, he also acknowledged that “there are probably more unsafe products on the market in recent times than there have been in the passed.” Although reasons for this vary, studies conducted by the Consumer’s Union reveal that over 80 percent of products recalled between 2007 and 2008 were made in China. Sending manufacturing overseas could be one problem according to Mays, as “sometimes the controls are not put in place to make sure the product is manufactured in a safe fashion,” he explained.

Because of a great amount of unsafe children’s products on the market, it is essential that parents are proactive in protecting their children. Keeping updated with public safety announcements made by the manufacturing companies, the CPSC, as well as safety advocates can help prevent disaster in your home. If your child does sustain personal injury or dies due to a malfunctioning product, as a parent, you must be filled with questions regarding your options. For answers, as well as the highest quality legal advice and legal representation, it is important to contact a hard-working and aggressive Detroit personal injury attorney. Doing so quickly will not only make sure your personal injury claim receives a positive outcome, but that your child receives compensation for injuries and losses sustained.

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Words Of Wisdom For Parents Of Kids In Youth Sports

Being the parent of a child in youth sports can be an awesome experience. There is nothing like seeing your child learn new skills, make new friends, and then take the field or court and dazzle you with their performance. However, everyone who attends these kinds of games is aware of that one parent who simply does not seem to have a clue. This type of parent is the type who gets too into the game and ends up making a spectacle of themselves and embarrassing their children. While you may not believe you could ever be a parent like this, the potential is there for anyone to become too emotionally involved. Here are a few tips to help you avoid being that parent.

One of the first things you need to keep in mind when you are the parent of a child in youth sports is that it is ok if your child is not a super athlete. The point of having your child participate in sports should not be to see them hit it big as a professional athlete in their sport of choice. That is not to say that is not a good goal to have if they have the skills and abilities to do so, but having unrealistic expectations for your children sets them up for failure that could be devastating to their psychological health later on down the road.

In light of understanding this, you should avoid giving your child harsh criticism for not performing well during games and practices. You should always help your child understand where they are weak as a player, but never without massive amounts of encouragement to push them to do better. When you are pushing your child, make sure that you are not pushing too hard or that you are making winning or losing the focal point of their experience in youth sports.

Finally, you want to make sure to keep your cool in the middle of youth sports games. Try not to take it personally if your child gets fouled or if the other team is trouncing them on the scoreboard. While it is a parents instinct to protect their children, many who get passionate at these moments often vent and end up demonstrating poor sportsmanship. This is not only embarrassing, but it also sets a horrible example for your children to look up to. After all, molding a good and healthy attitude in sports is very important.

Pregnancy Signs and Symptoms – Are You Pregnant

How do you know if you’re pregnant? “Am I pregnant?” is a very common questions. The signs and symptoms of pregnancy are easy to recognized especially if it’s not your first pregnancy. The signs and symptoms for all pregnancy are the same although they have different intensity.

There are a few pregnancy symptoms that less frequently happen so you may not experience them.

Mood Swings

It’s caused by increased hormone level and may cause you to cry for any unclear reasons. This is normal.

Faint or Dizziness

Faint or dizziness can be triggered by low blood sugar. It’s caused by the circulatory system as dilation of the blood vessels occur.

Constipation

Your body digests food slower than usual during pregnancy due to increased progesterone production. Slower digestion sometimes causes constipation during pregnancy.

Increased Basal Body Temperature

Your basal body temperature is your temperature immediately upon waking up in the morning. Basal body temperature usually increases during ovulation and decreases when menstruation occurs. However when pregnancy happens, increased basal body temperature lasts longer.

Abdominal Bloating

You may experience feelings of abdominal enlargement or bloating, but there is usually only a small amount of weight gain in the first trimester or pregnancy, typically about one pound each month.

Changes In Nipple Color You may notice a darkening of the color of the area surrounding your nipples or a dark line going down from the middle of your central abdomen area to your pubic area. Darkening of The Skins

It’s reported that a few women may develop a darkening of the skin on the forehead, bridge of the nose, upper lip, or cheekbones. The darkened skin is typically present on both sides of the face and usually happen in the first trimester. If you have one or more of these signs and symptoms, it doesn’t necessarily mean that you’re pregnant. You should see your doctor for health evaluation.

Ovarian Cysts Pregnancy Or How To Treat Painful Ovarian Cyst While Pregnant

It can be a big shock for you finding out you have an ovarian cyst while being pregnant. You start worrying about the baby and dont know what to do. But the best advice at the beginning may be to calm down a little bit because the effects of stress can be even worse.

Please consider this: Cysts are not that uncommon during pregnancy. About 1 in 1000 pregnant women have some. And besides, the vast majority of ovarian cysts found during pregnancy are benign. The incidence of ovarian cancer is only 1 in 25000 births.

Normally, your doctor will use ultrasound to find out if the cyst is benign or malignant. The cyst is probably benign if the ultrasound exam shows that its strictly fluid-filled, without septation or thick walls.

If you are pregnant and have a cyst that is benign and small you shouldnt worry too much because it normally resolves on its own. But if your cyst is large (even benign) there is a risk it may rupture or torse (twist on themselves). Either of these events leads to significant pain and the potential for miscarriage or preterm delivery for the baby.

Large (more than 6-8cm) cysts are usually removed surgically if they do not decrease in size spontaneously over the course of a few weeks because they can affect the growth of the baby. In certain cases, a cyst may be dealt with via laparoscopy, but normally (very) large cysts require a large, open incision. Your cyst may also be surgically removed if it is solid or filled with debris, is irregularly shaped or causes severe pain.

The best time to operate is in the second trimester, ideally around 14-16 weeks, because the baby is small. If you decide to wait until the baby is born there can be the risk of an emergency surgery.

If the pain is not that severe a chamomile herbal tea (Matricaria recutita), Echinacea or milk thistle can help as it reduces the pain and soothes tense muscles.

Even if a surgery may be necessary in your case, please try to keep in mind that in the huge majority women who underwent surgery to remove even very large cysts during pregnancy went on to deliver normal, healthy babies.

For more information on ovarian cysts and pregnancy and how to treat painful ovarian cysts please take a look at:

Amazing Child Montessori Raise Way For The Young Parent

How to Raise an Amazing Child The Montessori Way is an incredible book that shows young parents how to raise a truly amazing child right from when your child is born until he or she is 6 years of age. As every child is an amazing child Montessori raise ways to give you great tips on nourishing your child’s development.

For parents with an amazing child Montessori raise ways to:

Nurture First-Time Discovery

The book aims to nurture a child’s natural ability to see the world around them in a totally different light. It also guides parents on deciding when to educate their kids about certain things. The book includes simple courses on basic reading, writing, math and science.

Help the Child Gain Personal Growth

The book understands how children sees the world and teaches them how to discover the world around them. Your kids will know how to use their senses to stimulate more learning experiences. Soon they will develop skills so that they are able to do things by themselves.

Cater to Every Child

To the amazing child Montessori raise ways to deal with feelings of irritability, shyness and restlessness. The book offers a solution for almost any situation you might encounter as a young parent. You’ll learn how to deal with tantrums and even how to keep your home child-safe. The book basically helps children to concentrate and respect.

Offer Recognized and Tested Tips

The book has many recommendations but most importantly, proven case studies. It illustrates some established practices and facts that are also merged with the Montessori philosophy. It is full of information on the physical and intellectual growth of children and also on how parents can nourish their kid’s natural talents and capabilities.

Provide Sensible Guidelines

The book is pretty straightforward and only offers tips that are easy to read through and apply to your kids. Programs are simple and use tested methods.

Offer Exciting Ideas

For the truly amazing child Montessori raise way more exciting ideas than other books can. The book offers exciting ideas for children’s activities, which parents can enjoy planning and setting up. The book aims at improving relationships. Children will not want to stop learning because the book is filled with fun ideas for learning, too.

Reading the book is also made fun and easy for young parents. The book contains lots of pictures and merges guidelines with a light-hearted approach. Some readers consider the book as a piece of art. Even after years of raising an amazing child Montessori raise ways to continuously guide your child through life.